If you’ve ever scheduled a professional headshot session, you’ve probably wondered: “What color should I wear?” Some people recommend wearing specific hues that supposedly radiate power, energy, or creativity, while others say it’s all about blending in. The truth is somewhere in between. It’s not only about color theory—it’s also about how comfortable you feel, how that color complements your skin tone, and the overall message you’d like to convey. Below, we’ll break down the main points to consider so you can look (and feel!) your absolute best in your headshots.

1. Why Color Choice Matters

1.1 First Impressions Count

Your headshot is often the first image people see when they look you up online or receive your resume. The right colors can instantly communicate professionalism, warmth, or confidence—while the wrong ones could overshadow your personality or wash you out.

1.2 Complement vs. Distract

Too many bold patterns, neon shades, or logos can steal focus from what truly matters—your face. Conversely, wearing something too similar to your background (pure white on a white background, for instance) might make you fade away. A balanced color choice helps you stand out in a good way.

1.3 Subtle Psychology

Colors do have symbolic meanings in many cultures, but these interpretations can vary widely. Red may signal passion in one place and danger in another. Unless your profession heavily relies on a specific brand identity, you won’t need to rely 100% on color psychology. Instead, focus on choosing shades that flatter you and fit your brand or industry.

2. The Ultimate Rule of Thumb: Choose What Flatters You

Plenty of style experts will discuss color psychology or brand matching, but the simplest rule still stands: wear what looks good on you and feels comfortable. When you’re confident, you’ll look relaxed and trustworthy—two traits any recruiter, client, or collaborator appreciates.

2.1 Consider Your Skin Tone, Complexion, and Undertone

Complexion: This relates to how light or dark your skin is. Aim for contrast—light outfits on very pale skin can make you look washed out; extremely dark outfits on deeper skin tones can blend in too much.
Skin Color: Some people have visible hues like olive, red, or blue undertones. Avoid wearing clothing that is the exact match of your most prominent skin color.
Skin Undertone: This is the “shade beneath” your skin color—cool (pink/blue), warm (yellow/gold), or neutral. Clothes that echo your undertone often appear the most flattering.

Tip: If you’re unsure of your undertone, look up simple DIY undertone tests online. Makeup brands often share great resources on how to figure out yours.

2.2 Hair Color

Pay attention to whether your hair color might disappear against a background or blend into your outfit. For example, if you have silver hair and you know your headshot background will be bright white, avoid wearing pure white on top.

3. Tried-and-True Color Choices

If you’re still unsure, these colors are generally safe bets for most headshot sessions:

Navy Blue or Dark Blue
- Conveys trust, loyalty, and calm.
- Easy to pair with a white or light-colored shirt underneath (for jackets) or accessories.
- Works especially well if you have a cool skin tone.
Charcoal or Dark Gray
- Looks sophisticated and neutral.
- Ideal if you want a modern, understated appearance.
- Add a bright tie, scarf, or piece of jewelry for a pop of color.
Black
- Classic and professional, symbolizing elegance and authority.
- Avoid baggy fits—proper tailoring is crucial to avoid a shapeless silhouette.
- Consider pairing with lighter layers or accessories for dimension.
Jewel Tones (Burgundy, Emerald Green, Deep Plum)
- Offer a subtle but eye-catching splash of color.
- Often flatter a wide range of skin tones and hair colors.
- Perfect if you want a distinctive look without going too bright.
Muted or Mid-Tone Hues
- Shades like dusty blue, forest green, or soft purple can be more approachable than pure primaries.
- These colors offer enough contrast to stand out from typical backgrounds and flatter many complexions.

4. Colors to Avoid

Neons and Pastels
- These can wash you out or distract from your face.
- Neon shades can clash with typical neutral backdrops, while pastels often lack contrast.
Pure White (on Fair Skin) or Pure Black (on Dark Skin)
- White can make fair complexions look overexposed; black can blend in with deeper skin tones.
- If you must wear white, layer it with a jacket or accessory that adds contrast.
Loud Patterns or Logos
- Large prints, stripes, or obvious brand marks draw attention away from your face and can seem unprofessional.
- Subtle patterns are acceptable; just ensure they don’t dominate the frame.

5. Industry-Specific Considerations

Corporate & Finance: Stick to simple, dark tones (navy, charcoal, black) or crisp whites paired with a jacket for a polished vibe.
Creative Fields: You can inject color and personality—jewel tones or unique color combos let your creativity shine.
Tech & Startups: Versatile neutrals like gray or navy often work best, especially if these photos might appear on websites with minimalistic designs.
Environment-Related Roles: Incorporate green or earthy tones to subtly align with the industry’s core values.

6. Final Steps Before Your Shoot

Test With Selfies
Snap a few quick shots in natural light to see how colors look on camera. Notice whether you’re squinting, if the color washes you out, or if it brings your features into focus.
Ensure Proper Fit
Your outfit should fit well—tailored jackets, well-fitted shirts, and pressed collars show that you pay attention to details.
Consider Wrinkle-Free Fabrics
Professional headshots need to look clean and polished. Wrinkles can be distracting, no matter how perfect your color choice is.
Accessorize Wisely
- Keep accessories minimal.
- Choose a piece that complements your outfit’s main color without overpowering it.
- If you normally wear glasses, make sure the frames don’t reflect too much light.

7. Conclusion: Wear the Color That Best Represents You

There’s no single “best” color that works for every headshot. Ultimately, the most important factor is how confident and comfortable you feel in your outfit. Combine that self-assuredness with a well-chosen background, flattering colors for your skin tone, and a great photographer—and you’ll have a headshot that truly stands out.

Ready to level up your professional image?

Choose a few flattering outfits.
Schedule a session with a photographer who understands lighting and composition.
Arrive feeling rested and confident—it’ll shine through in the final photos.

When you feel great in what you’re wearing, your headshots will naturally exude the professionalism, warmth, and authenticity that recruiters, clients, and colleagues love. And that’s what truly matters.

What’s the Best Color to Wear for Headshots?